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I hold space for clients to build their ability to regulate their nervous system and navigate discomfort both physically and emotionally


Jill Manos

Practices

Practices

Practices
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Bed:Couch Practice

Bed:Couch Practice

$
16:50
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Loving Kindness Meditation

Loving Kindness Meditation

$
08:27
Breath: Open shut thems

Breath: Open shut thems

$
00:56
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Trust into the process.

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Weekly Classes

Monday

Virtual Practice

8-9am

@ABT Yoga

Tuesdays

Yoga at the Library

1130am-1230pm

Peabody Library Main St.

Friday

Virtual Practice

8-9am

@ABT Yoga

Friday

Mindful Flow

12-1pm

@Greater City YMCA Beverly

Saturday

Vinyasa

9-10am

@Greater City YMCA Beverly

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