Weekly Classes 


Sunday

Private Instruction

Interested in diving deeper on in a one-on-one setting? Or hosting a private session with a few friends or co-workers?

We'll tap into our bodies and breath, allowing the sensations to guide us.

Send me some info on anything you'd like to work on physically or emotionally and some times that work well for you so we can set something up!

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Chill Buddha with Reiki and Essential oils

5-6pm

Salty Buddha Salem

Start your week taking time for you.  This restorative class allows time to regulate with opportunities for hands on reiki and essential oils.

Phoenix Rising Yoga Therapy Group Classes

Classes will be donation based and available on zoom. This class is a wonderful opportunity to be with self here now, notice sensation and chance to listen for insight that can be brought off of the mat. Class times are available to change due to the needs of the community.